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ingeniousMist9000
5,066
L Helper 5
5 star rating
Rating
Number of ratings10 Number of reviews6 Listens toOver 18 LanguagesEnglish Listener sinceApr 17, 2020 Last activeover 6 months ago GenderFemale PathStep 173 People helped29 Chats37 Listener group chats1 Forum posts13 Forum upvotes9
Bio
I work in the health field. I have a Bachelor of Science degree.  I am actively learning  to improve my skills. I have many hobbies  but gardening is the most therapeutic for me. During this pandemic, I am keeping my environment as healthy as possible. Thank you in advance for the continual support.  
Recent forum posts
Mindfulness
Mindfulness Center / by ingeniousMist9000
Last post
 August 26th, 2020
...See more I use the Mindfulness exercises to begin my day today. I feel at peace. It is so practical and useful for everyday living. I find myself doing it when I am just doing my normal everyday activites by doing simple breath work. I also use visualization of a place or remembering a moment in time when I feel positive . I am grateful that I am here to further explore the use of mindfulness in other ways. Here is the link. https://www.7cups.com/exercises/mindfulness/?showlist=1 Have a wonderful beginning. And the most important I learn is taking care of myself is the first step to helping others.
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Feedback & Reviews
A very good listener. I feel so empower. I feel listen too. Very insightful conversation. Excellent listerner!
good listener, would recommend
Empathetic, patient and attentive- all good things rolled into one!
Good listening skills
helpful and attentive listener
They really helped and stayed to listen so thank you.
Categories
Managing Emotions
Work Stress
Sleeping Well
Weight Management
Exercise Motivation
Getting Unstuck
Self-Esteem
Badges & Awards
65 total badges
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