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heretohelpyou1211
1 6,995
L Apprentice 1
5 star rating
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Number of ratings3 Number of reviews3 Listens toTo Teens LanguagesEnglish, Hindi Listener sinceJun 10, 2024 Last activein last week GenderFemale PathStep 144 People helped29 Chats95 Group support chats1 Listener group chats1 Forum posts102 Forum upvotes187
Bio

Hi there! You found me! I'm always here to listen and help, and hope that I can support you in any way possible because mental health is extremely important and we all deserve to have someone be there for us. I hope I can be that someone for you!

Recent forum posts
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things that make life feel surreal
General Support / by heretohelpyou1211
Last post
 January 11th
...See more hey guys! hope you're doing amazing today i just had a thought - even when everything in life is going wrong, there are certain things (eg. the smell of rain, having hot chocolate wrapped in a blanket on a cold day, etc) that provide you with this surreal feeling that everything is perfect and will work out - you know? can we all contribute to this thread and just make a list of all these things that generate this feeling? i'm sure it'll remind us why life is beautiful when we come back to it on a day where we feel like living isn't worth it... thank you <3 let's share what sparks our surreal feeling! :)
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reccs!!
TV & Movies / by heretohelpyou1211
Last post
 January 8th
...See more hey guys what are some movie/tv reccs that are easy breezy and dont require lots of attention? preferably short movies (90ish mins) and tiny tv shows that i wouldn't want to binge watch cause have to studyyy ugh let me know, thank you! hope y'all are doing great today <3
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coping with anxiety
General Support / by heretohelpyou1211
Last post
 January 8th
...See more hey guys! hope you're all having a great day <3 starting off, i deal with a lot of anxiety personally - whether it's academic, relationships, or just life in general. i do small-small things to manage it, such as taking a long shower with music, or journaling when it gets super bad. a few symptoms i often have include shortness of breath, increased heart rate, and overwhelming negative thoughts, amongst many others that i may not notice.  just wanted to come on here and ask you all what you do to deal with this soul-crushing everyday anxiety? any tips and tricks to deal with it?
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checking in!
General Support / by heretohelpyou1211
Last post
 January 25th
...See more hello! how's everyone doing today? :)
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reading slump :/
Reading & Writing / by heretohelpyou1211
Last post
 December 12th, 2024
...See more i have been in such a reading slump for so long :( any advice to get out of it? school's a bit much these days so i don't even have time to read, which is probably what demotivates me to even spend my free time in front of a book, and i hate that!! 
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Feedback & Reviews
so insightful and helpful
theyre a good listener
Best listener 🥺
Categories
Depression
Managing Emotions
Work Stress
Bullying
Eating Disorders
Panic Attacks
Anxiety
Sleeping Well
Breakups
Family Stress
Weight Management
Exercise Motivation
ADHD
Forgiveness
Social Anxiety
Loneliness
Student Life
Relationship Stress
Women's Issues
Self-Esteem
Spirituality
General Mental Health
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