Hello! I'm Cat. I am a 25 year old student doctor. Stresses run high - from taking the equivalent of 27 credit hours (lots of room for failure) to spending 8 hours a day with the same 3 people (my best friends and yet cause of lots of drama) to maintaining a home. I struggle with my overthinking mind. I overthink events, conversations, perceptions, worry about the future and the past, etc. My past addictions led me to anxiety and depression, compounded by my severe academic stress and the fact that I'm definitely not a type A personality.

We all have to take deliberate steps and make time to be mindful, to take charge of being happy and healthy. I am spiritual and heal by being in nature. I'm artistic and crafty. I play many instruments. I love animals and all manner of cute, silly, warm, and fuzzy things.

"If you do not get it from yourself, where will you go for it?" - Dogen Zenji