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findingpeace89
147 M Embraced 1
PathStep 4 Compassion hearts9 Forum posts9 Forum upvotes4 Current upvotes4 Age GroupAdult Last activeApril, 2021 Member sinceJanuary 23, 2021
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Just trying to help others find peace while also finding my own ❤️
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Anxiety worsening and medication dosage
Anxiety Support / by findingpeace89
Last post
 January 23rd, 2021
...See more Hi friends, I have been taking 75 mg of sertraline daily for years at this point, and was feeling super hopeful during the pandemic up until now. There’s nothing major that is happening, except some Work stress, but that seems to have been the “straw that broke the camels back”. I haven’t had a panic attack in years and all of a sudden I’m having them almost daily. I finally saw my physician last week, and although I’ve also recently started therapy, she advised me to go up to 100 mg daily. I don’t want to increase the medication if I don’t HAVE to- does Anyone have any experience with a situation like this? Is there anything besides therapy I can add to my routine (already physically active and eat healthy) to hopefully avoid an increase in meds? Or is 75 to 100 not that big of a deal and should I go for it? Thankful for all of you!! ❤️ Hopeful
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