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fairmindedWater1140
35,784 M Determined Treads 7
PathStep 36 Compassion hearts3,673 Forum posts30 Forum upvotes30 Current upvotes30 Age GroupAdult Last activeOctober, 2023 Member sinceDecember 25, 2019
Bio

I'm Water and I use she/her pronouns :)

Recent forum posts
Pain and Fatigue Management
Disability Support / by fairmindedWater1140
Last post
 October 17th, 2022
...See more Hi everyone! I'm Water and I'm fed up with my pain and fatigue from hEDS. I thought maybe we could gather some of our favourite tips for managing pain and the fatigue that so often comes with it? My favourites are: * Rest, rest, rest! it's boring, but effective * Use all the heat. heating pads, hot water bottles, warm teas, warm baths, all of it! * Weighted blanket. This one has been surprisingly useful in helping my joints feel held stable * Music! I find it makes everything so much more bearable * Podcasts. they make me feel like I have friends without the responsibilities of friends (that sounds a little sad, but oh well) * ✨meds✨ as much as I hate having to take them, they're there for a reason I hope everyone is having a lower pain day, and I look forwards to hearing your favourite tricks!
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