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enjoysilence
10,884 M Pacing Forward 4
PathStep 12 Compassion hearts392 Forum posts7 Forum upvotes1 Current upvotes1 Age GroupAdult Last activeJune, 2022 Member sinceMarch 11, 2022
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Fear of Outdoors and Interacting with other people
Anxiety Support / by enjoysilence
Last post
 March 30th, 2022
...See more I am afraid of being in unescapable situations in general. It’s been 6 year since I have been living with agoraphobia. I watched my young years going to waste as I have been rotting inside my home. I was diagnosed with it only 2 years ago. I could rarely get out of my home alone. Everytime I get out by my own I panic. I got many therapies including CBT, I am trying to expose myself to the situations in which I feel uncomfortable but that doesn’t seem to help. It’s been really difficult for me because I can’t feel certain emotions anymore. Are there any agoraphobia success stories out there?
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