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emotionalCup9344
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PathStep 1 Compassion hearts16 Forum posts1 Forum upvotes2 Current upvotes2 Age GroupAdult Last activeNovember, 2024 Member sinceNovember 3, 2024
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Is this ADHD or am I just depressed?
Depression Support / by emotionalCup9344
Last post
 Saturday
...See more  Seriously, I’ve never been diagnosed by a professional with ADHD but I will say the search I’ve done on ADHD I’ve noticed quite the similarities. Same with depression. Can’t remember the last time I was truly happy. I have no motivation. It’s like I have moments where I’ll have really high ups where I’m super motivated and want to do something to better my life. But then I’ll immediately lose that motivation because I will attempt to start something new but it’s like my brain is incapable of catching up with me. Like, I lose my track of thought. My mind wonders. I become obsessive over things that I’m scared might happened. Like sorta manifesting bad things into my life. And I truly believe in manifesting your thoughts. I try to shift my thinking but, shortly after followed by horrible thoughts. I feel like I’m constantly arguing with myself. I’m constantly in my head. I don’t hangout with people often so I’m really alone a lot. It’s hard to make friends because aside from everything else. I find it hard to make friends now a days. (I’m 27, F btw) life just seems hard lately. However, it’s weird because I also really struggle with staying focused. Back to my undiagnosed adhd problem. I really want better for myself. Like truly. But the way that my brain works. It’s extremely hard to stay focused and motivated especially. I’ve never seeked help if I’m honest. Because I’ve always been scared to admit any of this stuff to myself and maybe others? It just feels like a constant state of out of body experiences going on in my life. It’s hard to keep up when I feel so far behind. Does anyone else feel like this or is just me
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