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ellabellie
1,533 M Little Steps 5
PathStep 238 Compassion hearts34 Forum posts70 Forum upvotes86 Current upvotes86 Age GroupAdult Last activeJune, 2018 Member sinceSeptember 17, 2017
Recent forum posts
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Overcoming Romantic and Sexual Repulsion??
Trauma Support / by ellabellie
Last post
 February 5th, 2018
...See more Does anyone have any advice for overcoming romantic and sexual repulsion? I have had a really hard time with this after my first relationhip, which happened to be sexually and emotionally abusive. I feel like these repulsions are holding me back from enjoying myself in a relationship and opening up.
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Driving Anxiety
Anxiety Support / by ellabellie
Last post
 September 20th, 2017
...See more I have always had pretty terrible driving anxiety. As soon as I started driving, I felt anxious and out of control. This wasn't brought on by any accident or anything. I have pretty bad anxiety issues just generally, and this is one manifestation of them. I can drive around places that I'm familiar with without anxiety. I start to feel very anxious if I have to drive somewhere new or somewhere I haven't been in awhile. I have never driven very far from my house either (maybe max distance was 30 minutes away). I also have bad anxiety about driving on highways. I have been practicing driving on a highway near my house with a very large merge lane, but I would feel like I would crash if I had to merge in a normal amount of time. I have looked into defensive driving classes, but unfortunately, most of these are online classes. I have also looked at exposure therapy, but I don't think I can afford any of it, because it is not covered by my insurance. Does anyone have experience with overcoming driving anxiety? Any tips at all are helpful.
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