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decisiveBranch2794
1 1,309 M Little Steps 4
PathStep 13 Compassion hearts325 Forum posts91 Forum upvotes261 Current upvotes261 Age GroupAdult Last activeDecember, 2024 Member sinceSeptember 19, 2024
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Inspo if ya need it πŸ™‚πŸπŸŠπŸŒ
Motivation & Accountability / by decisiveBranch2794
Last post
December 13th
...See more Fresh pineapple, mandarin sections, bananas, pumpkin seeds and raisins on a bed of mixed greens A little bit of balsamic in the greensΒ 
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Intermittent Fasting and OMAD
Motivation & Accountability / by decisiveBranch2794
Last post
November 5th
...See more Hi y'all. Ok so fasting is hard 😳 or at least it feels that way. I feel so bad at it. I'm interested in practicing ONAD for the next few months (OMAD = One Meal A Day) and it's really challenging. Food is my go to for comfort πŸ₯°β€οΈ Anyone have any tips and pointers for fasting? New rules require new tools it seems... Open to suggestions 🌹
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3 liters of water today πŸ’–
Healthy Living / by decisiveBranch2794
Last post
October 22nd
...See more Hi πŸ‘‹πŸΎ I drank 3 liters of water today. I'm thankful πŸ™πŸΎ I do my best each day. Today was three liters. The goal was 5, I made it to 3 today. I count it as a win, it was my absolute best for the day and that matters to me β˜ΊοΈπŸ™ŒπŸΎπŸ’–.
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4 liters in today 🌹
Healthy Living / by decisiveBranch2794
Last post
October 20th
...See more The health journey is an interesting one... It has its price: deep authenticity. The only way to heal πŸ™πŸΎ Honoring my deepest truth and slowing down as slow as it takes, listening deep, and trusting my divine strength. Health way more thank just nutrition and movement. Noted. 🌹 Grateful for the journey and the divine wisdom πŸ™πŸΎ
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Almost 2 liters in today
Healthy Living / by decisiveBranch2794
Last post
October 20th
...See more Hey everyone, today was a real struggle for me wow. My plan was 4-5 liters today, I made it to almost two. Remembering that my healing journey may not be / isn't always linear... Lots of deep emotions surfacing that I've been supressing almost my entire life wow. Being tender and gentle with myself today as I navigate this deeper healing for my long term well-being. I love myself and if I only ever again have 1 friend in this entire world, I want that one friend to be me. Grateful for the almost 2 liters today πŸ™πŸΎπŸŒΉ grateful for my self compassion πŸ™πŸΎπŸŒΉ grateful for my courage to heal πŸ™πŸΎ 🌹 and efforts to heal πŸ™πŸΎπŸŒΉ
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The flip side to discipline - RESENTMENT
General Support / by decisiveBranch2794
Last post
October 20th
...See more And then there was resentment... Maybe it's with us all along? Just because we "do the right thing" does not mean we actually WANT to deep down do the right thing. Nor does it mean it's instilled in us. Or is it?Β  Thoughts?
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Happy Friday :) 2 liters of water in, 3 more to go...
Healthy Living / by decisiveBranch2794
Last post
October 11th
...See more Happy Friday everyone :) Got up early to start my day, getting my water in for my herb cleanse. Ate breakfast and getting some work done. How are you all doing? Who else is sipping the water today or has plans to drink their water? :)
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