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darfj
557 M Embraced 4
PathStep 30 Compassion hearts63 Forum posts20 Forum upvotes39 Current upvotes39 Age GroupAdult Last activeJanuary, 2024 Member sinceJanuary 21, 2023
Bio

16

she/her

Recent forum posts
Recovery feels good :)
Depression Support / by darfj
Last post
 January 8th
...See more I just got done with a therapy session and I feel amazing.  I dont think i take the time to really recognize and appreciate how good i am able to feel when im not struggling with my mental health.  It's a bittersweet feeling, but i'm happy nonetheless 😊❤️
Winter again...
Self-Harm Recovery / by darfj
Last post
 January 8th
...See more Hello, as far as I know, I deal with seasonal depression. I felt it for the first time last year and I ended up doing SH for a few months. Well now I've been clean for about 5 months, but winter is coming now and I'm nervous. Does anyone have any tips on how to stay clean/stay busy/stay distracted? I really don't want to relapse. All tips and support would be appreciated :)
One week!
Self-Harm Recovery / by darfj
Last post
 January 25th, 2023
...See more I'm one week clean!!! It's been a bit tough but i did it and i'm proud of myself and it really feels good to be able to celebrate my progress:) stay strong guys it's worth it 100% i promise
How can I tell my girlfriend about my relapse?
Self-Harm Recovery / by darfj
Last post
 January 22nd, 2023
...See more So about 5 days ago I relapsed and I still haven't told my girlfriend. She knows that I started self harming about 2 weeks ago. I was 6 days clean but then i relapsed. I don't know how to tell her. She will be disappointed and upset (reasonably). I also don't know if i even SHOULD tell her. She isn't my therapist (i dont have one) and it's not her job to deal with this kind of stuff. I know she loves me and cares for me but I haven't been able to tell her about my relapse because I don't want this to be her burden too. I really do feel like i can recover without her help, but she specifically told me to tell her if it happened again. I really dont know what to do. Some advice would be much appreciated!
Saying hi
Newbie Hub / by darfj
Last post
 January 22nd, 2023
...See more Hello i'm Daria and I'm new to 7cups and I'm here to improve myself and hopefully learn some new healthy ways to cope with my emotions :)
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