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considerateTurtle1211
303 M Embraced 2
PathStep 1 Compassion hearts29 Forum posts6 Forum upvotes14 Current upvotes14 Age GroupAdult Last activeJune, 2024 Member sinceOctober 20, 2023
Bio

Transportation Engineer from the US in her late 20s and anxiety (OCD & general), depression sufferer. If you are reading this, I am glad you exist, because you add something unique to the world that only you can bring. 😃

Recent forum posts
Physical anxiety symptoms
Anxiety Support / by considerateTurtle1211
Last post
 April 8th
...See more Does anyone else regularly experience physical symptoms of anxiety for 30 minutes-hours like tight throat and chest, nausea, stomach pains, headache, etc? I try to do deep breathing and still find it hard to relax. If so, do you have any advice? I think my body’s gotten into the habit of getting into anxiety spells for extended periods of time. Trying to figure out how to unlearn that.
Hello from a new member
Newbie Hub / by considerateTurtle1211
Last post
 March 26th
...See more realize there were communities. Very cool. I am a transportation engineer in her late 20s and have suffered from anxiety (OCD & general) and depression ever since I was in middle school. I have been fortunate enough to get therapy and medication since high school but feel like I’m not really making any progress right now. Getting through the work day can be hard. However, I have a good job, still live at home with my parents and have a loving family so I am grateful for that. Nice to meet you all!
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