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chermoon15
856 M Little Steps 1
PathStep 1 Compassion hearts65 Forum posts4 Forum upvotes8 Current upvotes8 Age GroupAdult Last activeSeptember, 2024 Member sinceJuly 22, 2021
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panic attacks, anxiety
Newbie Hub / by chermoon15
Last post
 November 10th, 2023
...See more Hello I came on to see if I can meet people who are struggling with panic attacks/anxiety ..  I have had them practically my whole life but lately they have become so much worse.... I really don't have anyone that I can talk to because no one really understands which makes you feel alone...    i have some things that i can do that can keep my mind busy so I don't get worse when i'm feeling one come on but its when they get really bad I would like to know what others do that seems to help because I have not figured out that part ugghhhh    Thanks 
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