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chakragirl
1 608 M Embraced 5
PathStep 5 Compassion hearts24 Forum posts8 Forum upvotes13 Current upvotes13 Age GroupAdult Last activeOctober, 2024 Member sinceOctober 15, 2016
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Anxiety attacks and intrusive thoughts
Anxiety Support / by chakragirl
Last post
 August 21st
...See more I have been dealing with those for more that 10 years now, and there are many ways to deal/help with those moments. I have some, ones work very well, others not really. Can you share with me what you do when having them?
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Talk to an expert therapist
She’s a very good listener and helped me alot working through my anxiety
Reviewed Sep 30, 2024
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