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bubbleLemon4408
1 76 M Embraced
PathStep 1 Compassion hearts6 Forum posts2 Forum upvotes1 Current upvotes1 Age GroupAdult Last activeNovember, 2021 Member sinceJuly 26, 2021
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Adult in the Real World
Trauma Support / by bubbleLemon4408
Last post
 November 1st, 2021
...See more hi i’m not really sure what to write but i’m trying to practice opening up more. i’ve started emdr therapy recently to help with my cptsd and it’s been bringing up some pretty heavy stuff and memories from my childhood. i started having reoccurring, vivid nightmares again and some flashbacks of things i haven’t been able to remember for a long time. the last few days have been particularly hard and it’s been hard to really get any work done (i’m a senior in college w/ a part time job + some freelance work on the side) and when i have a particularly hard day or week or month it just makes me worry that i won’t be able to be an “adult in the real world”. does anyone or has anyone felt like this? what do you do/what have you done to help deal with feeling like your mental illnesses will eventually take over and destroy your life?
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