brightaday Listener Profile

Game Time: “The Compliment Battle”❤️

Newbie Hub / by brightaday

8 minutes ago

The Strenght Challenge + A Huge Thank You🩷

General Support / by brightaday

10 hours ago

Story of my life🥲

Depression Support / by brightaday

Wednesday

...See more Hey everyone! I just wanted to share a little story with you all today. It’s not a big, life-changing tale, but it’s one of those everyday moments that made me stop, think, and laugh at myself. Life can be tough we all know that but sometimes, a little humor and a new perspective go a long way.❤️ The Grocery Store Meltdown A few weeks ago, I had a breakdown in the middle of the frozen food aisle. Yep, me, standing there like I was auditioning for the next emotional Netflix drama, all because I couldn’t decide between chicken nuggets or pizza rolls.🍕 It wasn’t really about the food, though. I’d been having one of those weeks where everything felt like too much. Work was piling up, I hadn’t replied to any messages, and my plants were judging me for forgetting to water them (again). The nuggets vs. pizza rolls debate was just the tipping point. So, there I was, staring at the freezer, tearing up, when this older woman walked by. She stopped, looked at me, and said, “Sweetheart, whatever it is, just get both. Life’s too short to overthink snacks.” I laughed like actually laughed and for the first time in days, it felt like I could breathe again. I grabbed both boxes, went home, and ate them shamelessly while watching a dumb comedy. The next day? Nothing magical happened. My problems didn’t suddenly disappear. But that moment, that silly little nugget vs. pizza rolls dilemma, reminded me that sometimes we make life harder than it has to be. And honestly? It’s okay to cry over frozen food if that’s what you need to do. Just don’t forget to laugh about it later. What I wanted to say is… We all have those days where even the smallest decisions feel overwhelming. And guess what? That’s okay. You’re allowed to have meltdowns over chicken nuggets. You’re allowed to feel stuck, tired, or unsure of what’s next. But don’t forget that somewhere out there is someone who’s also standing in a grocery store, overwhelmed, and just trying to figure it all out. Life is messy, weird, and sometimes hilariously painful. But every now and then, it gives us little moments to remind us: It’s not all bad. And when in doubt, get both. Sending lots of love to all of you. Let’s keep going, one pizza roll at a time. ❤️💪

Story❤️

General Support / by brightaday

Wednesday

...See more Thank you all for the love on the last story. Today, I want to share something that hits closer to home. It’s funny, it’s messy, but it’s also a little too real. Let’s talk about family. P.S sorry for long post🫠 The Dishwasher Debate There was this family—let’s call them the Johnsons. And like every family, they had a warzone: the kitchen. One night, after dinner, the mom asked her teenage son, Jake, to load the dishwasher. Easy enough, right? But when Mom came back to check, she saw the plates stacked sideways, the forks thrown in like confetti, and—wait for it—the cutting board balanced on top of everything like a roof. “Jake!” she yelled. “Is this a dishwasher or modern art?!” Jake rolled his eyes. “Mom, who cares? The machine washes it. Chill out.” What followed was the classic family showdown: Mom lecturing about respect and effort, Jake defending his “creative loading technique,” and Dad pretending not to exist in the corner. But here’s the thing: Later that night, after everyone had calmed down, Jake overheard his mom talking to Dad. “I feel like I’m always yelling. I don’t want them to remember me like that.” And that hit Jake. Hard. Because, yeah, Mom could be intense. But she was also the one who always remembered his favorite snacks, stayed up late helping him with his homework, and somehow knew when he needed a hug, even if he’d never admit it. And Mom? She had her own realization. Jake wasn’t loading the dishwasher wrong just to annoy her. He was figuring things out—just like she was still figuring out this whole “parenting” thing. The next day, when Jake loaded the dishwasher again, Mom just smiled. And when he came back later and saw her rearranging the plates, Jake smirked and said, “I’m guessing modern art isn’t machine washable?” They both laughed. The Lesson❤️ Family is messy. We yell, we misunderstand, we blame. But at the end of the day, no one really knows what they’re doing—not kids, not parents, not siblings. We’re all just trying our best. So maybe, the next time someone annoys you (or, let’s be honest, you annoy them), take a breath and remember: This is their first time living life, too. Cut them some slack. And maybe, just maybe, let them load the dishwasher their way. Because one day, you’ll miss the mess.🥹

Story

General Support / by brightaday

Wednesday

...See more Dave was that guy—you know, the one who always spilled coffee on himself in the morning, got stuck in traffic on the way to work, and somehow always ended up forgetting his lunch. One day, Dave decided to go for a run (because, you know, New Year’s resolutions and all). He barely made it five minutes before he had to stop and catch his breath, hunched over, hands on his knees, feeling like he’d just run a marathon. He looked up at a jogger passing by, who was gliding effortlessly, probably listening to some motivational podcast and feeling like an absolute superhero. Dave thought, “Great. I’m definitely not cut out for this.” But then something weird happened. That jogger slowed down, turned around, and said, “Hey man, don’t worry. I was exactly where you are last year. Just keep going. You’ll get there.” Dave, a bit surprised, gave a half-hearted thumbs up, like, “Yeah, yeah, thanks,” but deep down he thought, “What’s the point? I’ll never be like that guy.” But here’s the thing—Dave didn’t give up. He kept going. Not every day was a perfect run, and some days he looked more like a penguin waddling than a runner, but he stuck with it. A few months later, he realized something: he wasn’t running to be like that other guy. He was running to be a better version of himself—slow and steady, but still making progress. And here’s the kicker: life’s a lot like that. We all compare ourselves to others and think we should be there—wherever there is. But the truth is, it’s not about being the best or fastest. It’s about showing up, doing what you can, and not giving up. Because you’re not in competition with anyone but yourself. So, next time you feel like giving up or comparing yourself to someone else, just remember: even the most graceful joggers started out looking like a hot mess. Keep going, even if you’re taking it one step at a time. You’re doing just fine.🙌❤️

Let’s talk❤️

General Support / by brightaday

2 hours ago

...See more What’s the Most Hurtful Thing Someone Has Ever Said to You? Let’s Laugh (and Cry) Together! Alright, folks, let’s stir things up a bit. I’m calling out those soul-crushing, jaw-dropping, “did they really just say that?” moments—the ones we still think about in the shower 10 years later, plotting our ultimate comeback. What’s the most hurtful thing someone’s ever said to you? I’ll start, because fair is fair. One time, someone looked me dead in the eyes and said: “You have the personality of an overcooked potato.” AN. OVERCOOKED. POTATO. Like, excuse me?! At least compare me to mashed potatoes or something versatile and comforting. But no, they went straight for the dry, flavorless insult that haunts me to this day. Or there’s my friend, who once got told by a teacher: “You’re the reason I drink.” The TEACHER. Imagine doing your homework and still being blamed for someone’s Merlot habit. But here’s the thing—those words hurt then, but now? Now we laugh about them (and also secretly hope karma got those people back). That’s the beauty of sharing these moments: they lose their power over you when you can throw a little humor at them and share them with people who get it. So, hit me with your stories. Let’s turn this into a group roast of the most ridiculous, hurtful things we’ve ever heard. You can go deep if you want, but even the small, dumb insults count—like that time someone said your new haircut made you look like a “vegetable emoji” (that one hurt a little, not gonna lie). And hey, if your story is truly wild, I’ll pin it as the Hall of Fame Hurtful Comment. So, let’s hear it: What’s the thing someone said to you that still makes you go, “WOW, okay, thanks for that”? Bonus points if it’s funny, weird, or just downright petty. Let’s keep it light, and maybe—just maybe—we’ll all feel a little better after laughing at the absurdity of it all. Alright, your turn—don’t leave me hanging! Btw i will post this in another forum just to reach more people.

you matter❤️

Anxiety Support / by brightaday

3 days ago

...See more A Friendly Reminder for Confidence Today 😊 Hey everyone, I just wanted to drop by and share a little something to help boost your confidence today. You know, life has a funny way of throwing us curveballs, and sometimes, it feels like we’re just doing our best to keep it all together. But here’s the truth: you are doing so much better than you realize.😁 Let’s take a moment and think about it: how often do you stop and appreciate yourself for the small things? You know, the everyday wins. Like, did you get out of bed today? ✅ Did you make yourself breakfast (even if it was just cereal… or just coffee)? ✅ Did you take a break when you needed it? ✅ All these little things are signs of strength, even if they don’t feel like it in the moment. They count, they matter, and they build up. And speaking of strength, here’s something I want you to really think about: “You are braver than you believe, stronger than you seem, and smarter than you think.” - A.A. Milne (aka Winnie the Pooh). Simple, right? But it’s also a huge truth that we often forget when we’re in the middle of stress or anxiety. Sometimes we’re so focused on what we haven’t done yet that we forget to recognize all the things we’ve already accomplished. Think about it: when was the last time you gave yourself credit for making it through a difficult situation? Maybe you faced a tough decision at work, had to deal with a challenging conversation, or even just got through a tough day. Those moments matter, and they show your strength. Now, let me ask you: • When was the last time you celebrated something small? • Have you ever thought about how many times you’ve overcome obstacles without even realizing how strong you were in the moment? • What’s something you’ve done recently that made you proud, even if it felt like no big deal at the time? You might be surprised by your answers! And that’s because confidence isn’t always about the huge, flashy wins. It’s about recognizing and appreciating the small victories that happen every single day. Here’s a little story to put it in perspective: I once had a friend who felt like she was always falling behind in life. She compared herself to others and felt like she wasn’t measuring up. But when she started looking at all the things she’d accomplished (like finishing her degree, starting her own little side project, or even just getting through a rough week), she realized she had already made so much progress. The truth was, she had been a rockstar all along, she just needed to recognize it. So, my friends, here’s the deal: confidence isn’t about being perfect—it’s about acknowledging your own journey and knowing that you’ve got what it takes. You don’t need anyone’s permission to believe in yourself. So, take a second today to celebrate YOU. Remember, you are doing better than you think, and you’ve got more strength than you give yourself credit for. If today’s victory was getting out of bed, getting through a meeting, or simply being kind to yourself—celebrate it. Those wins are HUGE. And hey, if you ever need someone to chat with, I’m here. I promise, you’re not alone. You’ve got this. 💪🌟

Bio

Recent forum posts

Community Leader

Room Supporter

General Support Community

About Us

Get Started

Online Therapy

Terms

Don’t miss a message!

The 7 Cups app is available on iOS and Android

Bio

Recent forum posts

Community Leader

Room Supporter

General Support Community

About Us

Get Started

Online Therapy

Terms

Personal Conversation Requests

General Conversation Requests

New Messages