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breadloafy
1 27,799
L Discoverer 1
5 star rating
Rating
Number of ratings107 Number of reviews32 Listens toOver 18 LanguagesEnglish Listener sinceAug 22, 2016 Last activein last 6 months PathStep 364 People helped161 Chats397 Group support chats18 Listener group chats8 Forum posts36 Forum upvotes69
Bio

Hello! I'm breadloafy (you can call me loafy).


I am a psychology undergraduate, and I am passionate about mental health and listening to people who need to be heard. My profile picture is entitled "Making Amends" by the illustrator Holly Warburton. I think amends are made not just with other people, but with ourselves. There are many factors to healing, but I think the most important one (and hardest one) is faith in ourselves - the belief, no matter how small, that we will come out of whatever we're going through okay. 


I enjoy listening to music and writing in my spare time. Talk to me about those things if you wish! I love being recommended books, and discussing psychology or neuroscience.


**Please note that I am not a mental health professional, and I uphold personal boundaries of my own together with site rules to protect your well-being and my own when you use 7cups services.**


Thank you for being here, and I hope to talk to you soon!




 

Recent forum posts
Free Compliments
Depression Support / by breadloafy
Last post
 March 28th, 2017
...See more Click me for some wholesome love [http://www.complimentgenerator.co.uk/] Have a great day!
What inspires you to keep going?
Depression Support / by breadloafy
Last post
 March 16th, 2017
...See more The journey towards recovery can be challenging, but the smallest of things can instill hope and determination in us. Come share your inspirations :)
What progress have you made so far that you are proud of yourself for?
Depression Support / by breadloafy
Last post
 March 15th, 2017
...See more Sometimes we forget to give ourselves a pat on the back from time to time, what do you feel you should praise yourself for?
Restoring Motivation
Depression Support / by breadloafy
Last post
 March 19th, 2017
...See more After a thread I've created here [https://www.7cups.com/forum/DepressionSupportCommunity_52/DepressionSupportSessionsSummaries_535/Whatare3challengesinyourlifethataffectsyouthemost_62956/] on the challenges of depression, I've noticed that the biggest factor that was mentioned by everyone who participated is a Lack of Motivation. So this is for you all who needs help getting that motivation back and restoring vigor into your daily activities. Best of luck, lots of love. Source! [http://www.mindbodygreen.com/0-13042/6-tips-to-get-motivated-when-youre-feeling-depressed.html] 1) Break things down into small, easily doable tasks. Things we used to do every day can get overwhelming when we're tired and emotional. Make things easier for yourself to do. 2) Ask for help. It's not easy to ask for help, but it's very important in gaining traction. Get a family member or a friend to remind you to do things, or give words of encouragement when you need them. 3) Do it for the sake of doing it, not to enjoy it. We can lose interest in the things we used to love to do. It happens. But step one to getting that joy back is to get into a habit of doing those things. This makes it easier to get the ball rolling again.
What do you feel is most misunderstood about depression?
Depression Support / by breadloafy
Last post
 October 1st, 2017
...See more A lot of times we deal with assumptions from other people, what do you feel is the most frustrating?
Search more from @breadloafy
Feedback & Reviews
they were very sweet and i feel better after talking to them
Had a fantastic chat with breadloafy. Such an empathetic, understanding person, and a great listener. Thank you so much, I feel fully supported!
It helps to be supportive and Breadloafy has been supportive and understanding.
I like her/his empathy when listening to others' stories, and the constructive advice she gives
I feel like this person helps and understands me
Awesome.
Good listener
Very good at listening...
They were absolutely wonderful. I feel a lot better, and I think i know what to do about my situation now. I feel a lot more confident, thank you.
very kind a very good listener. i hope they have a good life.
breadloafy is such a great helper
She/he is amazing! She helped me a lot and gave great advice! I am doing so much better!
great😊
Loafy was soooo kind and helpful!
Amazing
This person is absolutely fantastic
Really nice. I only had a brief chat, but Bread was easy to talk to and still professional
I feel a lot better by now, just a cutie
Very chill and easy to talk to
Great listener. Very helpful
Lovely and so kind to me and helped me through everything
Thank you so much. You are one of the best listeners I've had.
Really friendly and empathetic! Grateful to have had this conversation.
Sweet person :)
very good listener
You never know how your listener is going to be, but I highly recommend this one.
Helpful and kind
I felt like I clicked with BreadLoafy, and like there was no pressure to say anything or feel any way.
Thnx
Really, really helpful. Understands and listens like a good friend would, they treated me sweetly but professionally assisting me in knowing that things do get better over time.

You're great.
I felt really good after talking to you. Thank you so much.
Awesome person really
Categories
Depression
Managing Emotions
Anxiety
LGBTQ+ Issues
Exercise Motivation
Social Anxiety
Getting Unstuck
Loneliness
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