Skip to main content Skip to bottom nav
azureBalsam4525
212 M Embraced 2
PathStep 5 Compassion hearts9 Forum posts13 Forum upvotes4 Current upvotes4 Age GroupAdult Last activeSeptember, 2019 Member sinceJune 19, 2019
Recent forum posts
Struggling with anxiety.
Anxiety Support / by azureBalsam4525
Last post
 October 27th, 2019
...See more I've had constant anxiety this week. I had to take a mental health day on Tuesday because I just felt so drained. A little better since then, but I've felt anxious all day. I've cycled through a panic attack, sadness for myself, then angry because this keeps happening, and now I'm exhausted from feeling all of these emotions. I'm in therapy but I just don't follow advice very well because it just seems so...superficial? I don't know how else to help myself. Anxiety is the worst.
Search more from @azureBalsam4525
Considering Therapy?
Talk to an expert therapist
Badges & Awards
7 total badges
Hand Shake Linked Quintet First Post Reaching out First Compassion Forum Friend
Report an issue