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aquaWest3410
224 M Embraced 2
PathStep 2 Compassion hearts11 Forum posts6 Forum upvotes9 Current upvotes9 Age GroupAdult Last activeAugust, 2021 Member sinceJuly 5, 2021
Recent forum posts
Algeria anyone?
Around the World / by aquaWest3410
Last post
 August 19th, 2022
...See more Hello my friends, anybody from Algeria here?
Afraid
Anxiety Support / by aquaWest3410
Last post
 July 15th, 2021
...See more I'm a student in uni. Basically this year my mental health went completely downhill. This year started off in a really stressful way, i got more and more stressed more and more anxious, experienced different physical symptoms from stomach aches to every possible symptom of IBS (irritable bowel syndrom). I just kept pushing and pushing myself to do more put two months ago u experienced such a horrifying panic attack... I don't even have the words to describe it. All i can say is thag i thought i was dying from a heart attack. My legs were shaking, had horrible chest pain. My family took me to the hospital were i was checked and they found nothing serious and little by little i started calming down. From that moment i started feeling depressed. I realized more and more that i wasn't enjoying life. I don't think i'm special in anything i tried several occupations and hobbies in the past but didn't like any of them so i just stuck to working. But now i think, yeah i'm working to get a my degree, to get a job... But what if i die during that? I wouldn't have enjoyed life at all. There's nothing that makes me feel accomplished. Don't get me wrong i love my current life hamdoumillah. I'm blessed with an amazing family, amazing friends... But it feels like there's something holding me back from enjoying that. All i can say is that life lost it's taste. Also, with this last panic attack, i started being paranoid about every little pain that appears in my body. Which makes things worse. Please i'm very confused i feel like i did this to myself. I don't know how to recover from this.
Scared
Anxiety Support / by aquaWest3410
Last post
 August 27th, 2021
...See more It's a vicious circle. Basically i get stressed then i get physical symptoms, and my stress and anxiety levels increase because of the physical symptoms. I live in a constant state of fear because of that. I don't enjoy life anymore i don't know if its okay for me to be worried because i will get sick
Stressed and anxious
Anxiety Support / by aquaWest3410
Last post
 July 6th, 2021
...See more I'm a medical student. I basically need to study all the time. At first i thought i had everything together, but this year has been really difficult with the pandemic happening it was all messed up and we ended up working all the time exam after exam without any breaks. I first experienced anxiety in February. I thought it was just usual stress but i soon ended up in a hospital bed shaking, feeling like my heart was about to stop when in fact it was a panic attack. Now i still have to work but it feels like torture
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