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anaaordazz
1,085 M Little Steps 2
PathStep 52 Compassion hearts39 Forum posts8 Forum upvotes2 Current upvotes2 Age GroupAdult Last activeOctober, 2018 Member sinceSeptember 11, 2016
Bio
I'm 18, i have PTSD. a panic atrack disorder with severe depression, I have seizures that are usually caused by stress. I'm learning how to heal and cope with it. and I'm actually improving
Recent forum posts
seriously tired of the panic
Anxiety Support / by anaaordazz
Last post
 November 4th, 2016
...See more I keep getting panic attacks. I always get dizzy at night, shakey, shallow breaths, and always feeling like I'm abut to faint. and I HATE fainting. every time I faint it's my body shaking unconscious, and when I wake up I like lose my breath and everything is spinning. and I hate hate hate that. it's literally the scariest thing for me. my therapist hasn't really figured out why I get panic attacks but I just want to learn how to control them when they happen at night. I lose so much sleep because of them, I even have stopped going to school. I just am so sick of this. I don't have medication for it. I just want to be okay from my panic attacks please help me
can someone help me calm my anxiety down?
Anxiety Support / by anaaordazz
Last post
 September 13th, 2016
...See more I just came back from er BECAUSE of my anxiety and until Monday I have an appointment with this mental health hospital. but I barely eat, I only slept for about 2 1/2 hours. I'm home now, I'm anxious and feelin nauseas. I'm trying to eat, I ate at least 4 chicken nuggets. it's been literally 24 hours since I last ate. I'm so anxious about everything, I want/need to calm down. so I can sleep peacefully until Monday, and not worry I'll faint or have panic attacks. just anything please, I don't have tea, (believe me I wish I did I love tea) like honestly I just need someone who understands me. I feel really alone with this, I feel anxious, and upset and overwhelmed, I'm 17, and I haven't even been going to school. I just want to be okay from this feeling.
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