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alex23480234
327 M Embraced 3
PathStep 21 Compassion hearts39 Forum posts5 Forum upvotes13 Current upvotes13 Age GroupAdult Last activeNovember, 2023 Member sinceSeptember 15, 2023
Recent forum posts
Not Sure What This Is
Bipolar, Schizophrenia & Psychosis Support / by alex23480234
Last post
 October 26th, 2023
...See more (Nothing triggering from what I know, but I do talk a lot about my internal thoughts in this) I feel like I'm losing my sanity and I don't know why. I had several traumatic events happen throughout my life, but I think a few that happened this year pushed me over the edge. I have anger episodes a lot and they're quickly getting worse. I started going to a therapist, who required me to talk about a lot of traumatic events in detail. After I recollected those events, I found I suddenly have a hard time wording my thoughts or keeping a train of thought when I talk (for whatever reason, writing is mostly fine). When I do talk, I feel like someone else is talking instead of me and I feel like I have no control over what I say or do. I feel like I feel every emotion at once to the point that I feel numb. I'm starting to get the voices back in my head that I had when I was younger, and I'm having a hard time sleeping because I'm scared to. I've also been breaking down a lot more. Overall, I just feel mentally unstable and like I don't have control of myself. I don't know if there's a possible name for this, I put it under this section of the forum because I think it goes beyond standard anxiety/depression. If anyone has an idea what this might be so I can research into it for more detail, I would appreciate it. I'm not expecting a final answer, just some research points I could look into and discuss with my therapist. This could also be a result of overthinking and I just need to stop overanalyzing.
Intro
General Support / by alex23480234
Last post
 September 21st, 2023
...See more I'm new here and the chatbot wanted me to make an intro post, so here we are lol My screen name is Alex. The main issues I struggle with are anxiety, depression, and burnout. I'm just trying to use this platform as a way to stabilize my mental health while I try to find a professional therapist.
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