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adaptableZebra6724
1,971 M Hopeful Heart 2
PathStep 1 Compassion hearts47 Forum posts8 Forum upvotes9 Current upvotes9 Age GroupAdult Last activeNovember, 2023 Member sinceNovember 13, 2023
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OCD
General Support / by adaptableZebra6724
Last post
 November 21st, 2023
...See more    Hello,     I've had OCD for 30 years. I use CBT, DBT, ERP, ACT, and Mindfulness as means to manage my disease. I've grown more resilient against OCD with practice over tbe years. However, despite how strong I get with coping with said disorder, OCD flexes (as to be expected from OCD). It concentrates its forces and becomes one force to be reckoned with. It's robbed me of a life, and Im at a point where I just can't give it attention anymore. Yet, I'm stuck on one obsession and I've been stuck on it for several months now, unable to live up to any of my life goals because it's that powerful. I need to vent. I've much to say. Anyone willing to listen? Thanks in advance,  Me
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