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ZSilly
627 M Embraced 5
PathStep 25 Compassion hearts32 Forum posts3 Forum upvotes5 Current upvotes5 Age GroupAdult Last activeJuly, 2024 Member sinceMay 12, 2024
Bio

Hi , i’m easy to talk to and a good listener and encourager! Coming here to get better with anxiety depression and insomnia

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Help With Anxiety and Sleep
General Support / by ZSilly
Last post
 May 28th, 2024
...See more Hey everyone .. what’s something that works for any of you that have anxiety at night and that have amsomnia , like a song or Tea or videos … Anything that will distract my mind from keeping me from sleeping at night
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