Skip to main content Skip to bottom nav
WhovianTrekkie
5,045 M Seeking Light 8
PathStep 258 Compassion hearts396 Forum posts11 Forum upvotes10 Current upvotes10 Age GroupAdult Last activeNovember, 2017 Member sinceMay 16, 2015
Recent forum posts
People talking to you during a panic attack?
Anxiety Support / by WhovianTrekkie
Last post
 November 27th, 2015
...See more Recently I've been having a lot of panic attacks at school. I've noticed that a lot of people (especially teachers) keep asking me questions and expect me to reply. When I'm having a panic attack I sometimes find it almost impossible to talk. I don't mind them taking to me (it's quite a welcome distraction) but it makes my panic attack worse when they ask me questions. Has anyone else experienced this? How do I get them to understand that I can't answer them without seeming rude or like I don't want their help?
Search more from @WhovianTrekkie
Considering Therapy?
Talk to an expert therapist
Badges & Awards
27 total badges
Hand Shake Linked Quintet Bubbly Chief Chat Honest Voice Confident Voice Strong Start Reconnect Lifting Up Got your Back First Post Reaching out Helping out First Compassion Helpful heart Kindness personified Loving Soul Bundled Group Chimer Group Chatter Group Supporter Social Anxiety Supportive Smile Friendly Face Cup Connect Strong Bond I
Report an issue