WholeHope
234
L
Newbie 2
Listens toOver 18
LanguagesEnglish, American Sign Language
Listener sinceMay 28, 2018
Last activeover 6 months ago
GenderFemale
PathStep 14
Bio
Hello! My name is Hope, and I'm happy to talk about anything you might find yourself struggling with. I have had firsthand experience with the pains that life can hold, so I'm ready and willing to listen.
I have studied mindfulness, dialectic behavioral therapy (DBT), and cognitive behavioral therapy (CBT), and know many tips and techniques to help you work through whatever problems you may be facing.
I have studied mindfulness, dialectic behavioral therapy (DBT), and cognitive behavioral therapy (CBT), and know many tips and techniques to help you work through whatever problems you may be facing.
Badges & Awards
11 total badges
Anxiety
Depression
Managing Emotions
Sleeping Well
Test Anxiety
Affirmative
Listening Ace
Active Listening
First Community
Five Steps
Hang 10