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VulnerableSoul
607 M Embraced 5
PathStep 18 Compassion hearts21 Forum posts5 Forum upvotes1 Current upvotes1 Age GroupAdult Last activeJanuary, 2017 Member sinceSeptember 11, 2015
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Sometimes I just want someone to be tough on me - can you relate?
Depression Support / by VulnerableSoul
Last post
 November 7th, 2016
...See more I wonder if anyone feels the same... When I'm depressed, feeling empty, negative and very unmotivated, sometimes I wish someone could just shake me and tell me what to do. People around me (family and friends) often treat me with so much worry, like my depression is something that makes me weaker. I sense a little of pitty in their voices. It only makes things worse. Having a person being tough on me would make me feel like someone believes that I can do better. And, specially when I'm depressed, I need this kind of belief. I can't do it alone. At the same time, I feel it's unfair to demand specific treatments from people. I mean... they're not responsible for my depression. They're not bound to help me, it's their choice. They are free to treat me as they want/can. So I cannot expect them to be the cure for my issues. I should fix it myself. So, this is the dilema. I don't know how to solve this. Should I try to look for a new friend who would scream encouregements at me when I need it? Or should I change myself and become less needy for external mood boosts? Should I hire a coach, like those crazy personal trainers? (just kidding, don't have the money for that) (sorry for any writing mistakes. "english as a second language" here)
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