Skip to main content Skip to bottom nav
Viana
168,532
L Sage 8
5 star rating
Rating
Number of ratings151 Number of reviews42 Listens toOver 18 LanguagesEnglish Listener sinceMar 24, 2016 Last activein last 6 months PathStep 364 People helped236 Chats1,615 Group support chats630 Listener group chats572 Forum posts180 Forum upvotes261
Bio

Hello, Love :) Welcome to my page! My name is Viana and I am a Verified Listener.
The gem Peridot is known for driving away darkness and alleviating emotional burdens. Which is exactly what I offer you. I'm known for being patient, understanding and relatable. I love to do nothing more than bring a smile on someone's face and helping them out. I have been through tough times, just like you and it would be my pleasure and absolute honour if you contact me for help. Even if you are just looking for a friend, I am here for you. You are my priority

Recent forum posts
SQ3RW: Have you tried it?
Student Support / by Viana
Last post
 August 11th, 2017
...See more Hullo, Fellow Students! 😀 I recently came across a study technique and thought of sharing it with you! Say hello to SQ3RW! This method is said to take all the information you're trying to study and nestle it in your long term memory which reduces the chances of it being forgotten or difficult to retrieve during moments of pressure and/or stress. What is SQ3RW? S - Survery: You begin by getting familiar with all the material you need to study! This helps you set goals while making sure you don't get bored or overwhelmed with all that's there. Flip the pages, count them! Check out all the headings and categories. For example: Introduction, Methods, Characteristics, etc. Q - Questions: Before getting down to the nitty gritty part of studying everything, you need to get your questions clearer. Go through the chapters and make sure all the information is clear to you so that you don't have to break you attention or concentration levels mid-way when you come across something that doesn't seem right. 3R - Read: Read up all your matter! Go over it again and again. Recite: Say the information out loud! Reading and Reciting works best for all types of learners - whether you're an auditory learner, visual learner or kinesthetic. Reading and Reciting stimulates your sensory organs - eyes and ears - and gets the information into your long term memory faster! Review: Of course, it does go without saying that you need to read up all that you have learnt :P This freshens up your memory and also strengthens the information bundled up there too! W - Write: Once you have learnt all your information - by-heart or otherwise - it is time to write it down! Writing helps to securely keep the information in your brain and also shows the weaker areas where the information hasn't been learnt properly. Plus, it is also a great way to practice for the upcoming test or exam! So tell us, have you ever tried this method? If no then will you? What's your favourite method so far? C:
Motivation Through Family
General Support / by Viana
Last post
 January 27th, 2017
...See more Hey, Lovely People :) Earlier today I came across something Lee Iacocca said: I learned about the strength you can get from a close family life. I learned to keep going, even in bad times. I learned not to despair, even when my world wad falling apart. I learned that there are no free lunches. And I learned the value of hard work. My first immediate thought was: I love the parts in a film when a troubled family gets together to do something and solace, comfort and understanding is found. (I have quite random first thoughts, lol). While 7cups is a brilliant family that offers love and support any time and any day, what are some ways you can improve and strengthen your family to give each and everyone the motivation they need? It can range from family meals and communication to board games and trips. Here's a personal example: When my grandpa passed away, I got my family together to reminisce funny and moving memories. So what do you do with your family or what would you like to do? Share your thoughts below c:
Staying Strong Through Failure
General Support / by Viana
Last post
 January 27th, 2017
...See more Hello, Community! Remember that quote you have probably heard a million times? The one by Edison where he says: "I have not failed. I've just found 10,000 ways that won't work." Failure is an essential aspect to life and success. it is also the huge hint that says: You are trying. You are dreaming. And you are living. Which is the best thing to remind yourself of, really. Since it is easy to stop doing all those things because of the fear of failing. In accordance with this, there will be two types of people in your life. Those that motivate you and help you try again and those that will remind you of your failures to bring you down. And it is easy to get stuck. I for one struggle to handle failures, especially those wherein I put my whole heart and mind into. Have you ever been there? What was it like? And how did you conquer your fears? Come share and be an inspiration. :) Just gonna leave you with one of my favourite quotes : The brick walls are there for a reason. The brick walls are there to keep us out. The brick walls are there to give us a chance to show how badly we want something. Because the brick walls are there to stop the people who don't want it badly enough. They're there to stop the other people. - Randy Paunch, The Last Lecture.
Motivation Through Burnouts
General Support / by Viana
Last post
 January 27th, 2017
...See more What motivates you through Burnouts? Hey there, Lovelies :) All of us face burnouts from time to time. For some of us, they can take a while to get through and often, we feel demotivated to try out tasks. At 7cups, we stress on taking some time off when we don't feel good and we also stress on the importance of self-love and self-care. However, from time to time we find ourselves unable to get out of the cycle. And once we are stuck, we don't know what to do. So tell us what you do when you feel burnt out. Maybe it can help someone else and remind us of ways we forgot ourselves. If I may begin, some thigs that help me are naps, showers, music and reading. What about you? c:
Search more from @Viana
Feedback & Reviews
Loved the conversation we had and helped me think through from another point of view.
Still talking. I like her a lot so far
great! sweet and supportive
Viana and me had a few bumpy spots but overall Viana is just trying to do the best she can do and I think she's pretty fabulous for that
Rose is the best!!!!!!
She is very kind and professional. She helped me a lot
Thanks for being so kind🙂
Listens to me
She is awesome!, seriously, she's a nice person to talk with
Awesome Listener! Viana is kind, caring and wants to help.
Viana is the most kindest and adorabubble listener I have ever met! She managed to help me through my struggles and even make me laugh when I was feeling low. She gave me her time and her ears AND cookies and hugs! Thank you so much, Viana, I really don't know what I could've done without you. You're beautiful and have a great big heart full of joy and love.❤️ I love you so much and words can never express how much you mean to me. I hope you're always happy as well and I wish that other people find you when they're struggling with their demons. I have no doubt you'll not only shed a light but you'll help them beat the demons too, just like how you helped me. c:
Amazing 💜
She's amazing trust me talk to her she helps :)
Gr8
Very supportive
:) I think she knows how I felt
She has been really helpful i mean really
She's a very good listener you won't regret talking to her
i love talking to viana!!
Good
Dot, my love, what would I do without you? -Stardust ❤️
she sthe sweetest one i love her
Wonderful person. So kind and empathetic. Thank you so much
Super great listener! Helped me sort out my feelings while being supportive and there for me. Very nice and I'm so appreciative! Thanks for your help xx
Peridot817 is truly one of the best listeners on this website. She's a compassionate individual who would try her level best to cheer you up while helping you find a solution to your problems as well. I would highly recommend her to all the users on this website who are looking for a long term and productive relationship based on trust, mutual respect and friendship. Trust me, you'll be hard pressed to find someone better :)
Gud going
I feel much better talking with Peridot817. Thanks :D
Very helpful
Very supportive and positive.
This person is very caring and is all about wanting to make you feel better. They really do try any way they can to help you possible
Really nice and patience
Nice and sweet gives good advice
Best listener ever and gave me lots of good advice
Thank you for listening
Helpful, interested and always there for you. Gives me faith in humanity 😊
This listener is AMAZING! They listen, reply quickly and with really helpful answers. They helped me solve my problem. Thank you!
Good
Really nice and gives really good responses
Really lovely, kind-hearted person who offers great advice!
tjyus listener is a good pne very helpful
I really needed this. :)
He is very helpful so far.
Categories
Depression
Managing Emotions
Work Stress
Bullying
Panic Attacks
Anxiety
LGBTQ+ Issues
Breakups
Family Stress
ADHD
Bipolar
Forgiveness
Grief
Social Anxiety
Getting Unstuck
Loneliness
Student Life
Relationship Stress
Borderline (BPD)
General Mental Health
Badges & Awards
142 total badges
Listening Ear Long Ears Magnet Messenger PenPal Jester of Smiles Clerk of Bear Hugs Piper of Dedication Baron of Big-Hearts Ellen Jump Start Anxiety Depression Eating Disorders Managing Emotions Panic Attacks Surviving Breakups Traumatic Experiences Crisis Intervention Listener Oath Work Related Stress Self Harm Sexual Abuse Alcohol & Drug Abuse Family Support Grad Cultural Diversity Aristotle Verified Listener Bullying Chronic Pain Psychological First Aid Family Stress Sleeping Well Graduate Master Scholar Love Bug Forumpedia Quality Champion Refresher iListen Light Chat Tiny Chat Small Chat Chit Chat Big Chat Voice Talker Ray of Hope Shining Light Florence Nightingale Self-Care Break-A-Leg Self-Love College Guide Loneliness Guide Test Anxiety Exercise Motivation ACT Therapy Affirmative Reflection Chat & Text Listening Ace Active Listening Listen on the Go Guest Host Conversationalist Oprah Startup Support Feedback Perinatal Schizophrenia Bat Signal People of Color Guide ADHD Social Anxiety OCD Boundaries Forgiveness Grief Managing Bipolar Managing Finances Surviving Domestic Assault Getting Unstuck Hello Again Above & Beyond Soaring Positivity Challenge 7Cups Guide Rocket Listener 12 Steps Community 101 TS Key 7 Cups Intern Grad Maisie Twinning Pro Sparkler Loyal Friend Tick Tock Sponsor Fellow Friend NAMI Listener Mod Champion NAMI Oath Evolution Steadfast Soul I Steadfast Soul II Steadfast Soul III NAMI Messenger Meet & Greet Reconnection Hero I Reconnection Hero II First Community First Chat First Post Five Steps High 5 Hang 10 Open Door Weight Management Diabetes CBT Summer Events Thankful Heart Gratitude Abound Appreciated Hope Training Peer Pro Peer Training 01 Peer Training 02 Peer Training 03 Peer Training 04 Peer Training 05 Peer Training 06 Peer Training 07 Peer Training 08 Peer Training 09 Peer Training 10 Peer Training 11 Peer Training 12 New Mom Support Continuing Education Pineapple
Report an issue