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Timat
1 1,102 M Little Steps 3
PathStep 5 Compassion hearts40 Forum posts8 Forum upvotes15 Current upvotes15 Age GroupAdult Last activeFebruary, 2025 Member sinceJune 17, 2023
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Looking for some advice please 🤗
Eating Disorder Support / by Timat
Last post
 January 25th
...See more Hey everyone, I am new here, and trilled to have found this groupe, I have been dealing with ED from when I was a kid, I would eat my emotions every time I felt stressed of empty, I have been dealing with a lot of stress the past few weeks so my episodes increased and became almost daily. I would like to know how can I deal with stress better and manage my emotions in a healthy way, what did you guys try and felt that I was really working? I know it’s a long way and I have to work more on my mental health but I would appreciate to have some tips from someone that experiences the same thing. Thank you in advance.
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