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Teddyrose77347
10,928 M Pacing Forward 4
PathStep 11 Compassion hearts302 Forum posts31 Forum upvotes21 Current upvotes21 Age GroupAdult Last activeOctober, 2023 Member sinceSeptember 3, 2016
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Dont know the next step
Safety & Knowledge at 7 Cups / by Teddyrose77347
Last post
 September 21st, 2016
...See more So, my husband and I have decided to temporarily separate due to my depression. He couldnt handle it any. Which really sucks because I see him as my support and anchor. But i am to work on myself during this time and get myself better. Im waiting on my insurance to kick in so I can set myself up an appointment, but beyond that I have no idea on how to "get better". Im trying to set myself up a plan. Work out, meditate, what have you, but I cant get myself to do anything without someone there for me. What do I do? Depression is hard on your own and im having a hard time figuring out how to get on the road to getting myself in a good place. Or even just advice on how to deal with it would be nice. I have no idea what im doing....
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