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Tatety23
10,117 M Pacing Forward 3
PathStep 56 Compassion hearts63 Forum posts31 Forum upvotes13 Current upvotes13 Age GroupAdult Last activeJanuary, 2022 Member sinceFebruary 20, 2015
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I don't dream
Healthy Living / by Tatety23
Last post
 March 2nd, 2017
...See more I dream when I sleep drunk, but unfortunately it's not socially accepted to drink in a daily basis. So what exactly mean when you don't dream?
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Hobbies and pleasure...
Depression Support / by Tatety23
Last post
 April 27th, 2016
...See more Last year I went through a depressive episode and having a really poor performance at college. After counselling and doctors talking to me, I started to make some changes. I have been doing some pretty serious changes, taking off of my life everything that was making me feel bad about myself, like binge-watching too many tv series, spending too much time in social media, a lot of fast food, isolating myself from my friends and etc. The thing is, all of this is bad for me in a long term but I like it. This are my comfort zone, this are my hobbies. Eating better and exercises made me feel better than I was last year, I'm okay now. Okay, just okay. And I'm tired of okay, this okay made me grumpy AF. I'm not isolating myself from my friends but I'm well aware that I'm being unpleasant. Everything that I have been doing feels like a obligation and Im tired. I basically need to replace all the bad habits for good ones that I enjoy and this have been really hard. Any tips on good hobbies? Or anything that you use to cope with your depression.
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Physical activity and depression.
Depression Support / by Tatety23
Last post
 January 4th, 2016
...See more I'm in college and my last few months were not so good, and I end up with the counselor and college doctor. Was the first time in five years that I seek for help. They told me to try do some exercises, eat better and try not to isolate myself. Yeah... Great like I didn't have tried anything like this before. Seriously a 2 min search on google could have led me to the same thing!!! But after a lot of breathing and cursing I decided to try one more time. I'm eating green things that I don't bother to learn the name, fruits and going to the gym almost everyday for the past month. I was supposed to feel ANY difference by now? Because I'm just angry... I hate that place so much... I actually hate any type of physical activity and I really don't understand how a person who supposed to be sane could ever love this thing so much to turn it in to a lifestyle. It's just not right... I'm not overweight, I don't have physical problems and I actually find a lot of this very easy... But I just hate...It's SO FUCKING BORING!!!! This thing of physical activity in the treatment is mandatory? I really HAVE to do it? and it's for the rest of my life? because I couldn't stand one more week of this. Ps: 1- I already tried other activities with longer periods and I hate it in the same way. 2- I'm grumpy as hell... 3- Kill me but please don't say YOGA!!!
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