Hi! I'm glad you're reaching out to someone and glad you've found me on 7 Cups of Tea. I'm a trained active listener and I like to offer support to people struggling with depression, anxiety, panic attacks, ptsd, self-harm, substance abuse and bipolar disorder. Though you can feel free to discuss anything you need to talk about and I'll be here to offer support and encouragement. I've overcome a lot in life and there were many times where I didn't think I would or didn't think I wanted to make it through but I did and here I am, ready to help by listening to what you have to say. If I'm online, please feel free to start a chat with me and if I'm not around, please feel free to send me a message and we can set up a time to connect and discuss whatever you need to work through. Glad you are here and remember there's no need to feel shame or embarrassment for needing help! We all need someone to lean on. :)