Russellistrying
2,680
L
Beginner 5
Rating
Number of ratings3
Number of reviews3
Listens toOver 18
LanguagesEnglish
Listener sinceFeb 25, 2019
Last activeover 6 months ago
GenderMale
PathStep 56
People helped11
Chats33
Group support chats2
Listener group chats2
Forum posts93
Forum upvotes140
Bio
Male, 48 in California, US.
Mental illness is present in both sides of my family. I live with Major Depressive Disorder-treatment refractory and Generalized Anxiety Disorder, symptoms of both disorders are in remission.
I'm bringing first-hand knowledge of mental illness challenges to discussions: stigma, remission-recovery-relapse cycle, isolation, coping strategies, problem behaviors, treatments and more.
Therapy education and classwork: CBT, DBT, ACT, Depression, Anxiety, Mindfulness
Pro-science, pro-psychiatry.
Mental illness is present in both sides of my family. I live with Major Depressive Disorder-treatment refractory and Generalized Anxiety Disorder, symptoms of both disorders are in remission.
I'm bringing first-hand knowledge of mental illness challenges to discussions: stigma, remission-recovery-relapse cycle, isolation, coping strategies, problem behaviors, treatments and more.
Therapy education and classwork: CBT, DBT, ACT, Depression, Anxiety, Mindfulness
Pro-science, pro-psychiatry.
Recent forum posts
Feedback & Reviews
Incredibly supportive, makes sure everything is resolved, all around a great listener!
Nice and helpful
Really helpful. Seriously
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