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Rinoa
977 M Little Steps 2
PathStep 2 Compassion hearts20 Forum posts10 Forum upvotes5 Current upvotes5 Age GroupAdult Last activeMay, 2018 Member sinceAugust 3, 2014
Recent forum posts
Social/Work anxiety
Anxiety Support / by Rinoa
Last post
 April 13th, 2018
...See more I once again woke up early this morning and even though I had hours to go back to sleep before the alarm, I couldn't. I lay there going over my problems in my head. I worried about what people would say at work today and how I might react to it. I debated pros and cons of trying to leave my job. I wondered what would happen if I asked to be transferred to a different location. I paniced about the potential loss of a paycheck if it didn't go well and I ended up fired or getting hours cut again. And then the alarm went off so here I am once more sleep deprived and starting the day stressed. Is there any way to get a good nights sleep without constantly worrying half the night? I'm open to suggestions. Thanks for listening :)
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