Bio
Hey, itβs Rae. ππ§ββοΈπ―
Iβm here to connect, listen, and offer a safe space for people who are going through their own battles; whether thatβs with mental health, toxic relationships, addiction, or just trying to figure out life in general. π± My purpose on this app is to be a guide, a listener (whether that to advice or for the people who need it), and a source of support for anyone who needs it. Whether you need a space to vent π¬, a friend who gets it π«Ά, or just someone whoβs been there before, Iβm here.
Beyond that, I love exploring spirituality, self-growth, and embracing the beauty of life, even when it gets tough. πΈ Iβve been through my own battles, and Iβm constantly working on being a better version of myself. I want to share my journey, help others heal, and be there to support those who need it. I believe connection and understanding are the keys to finding peace in a world that can sometimes feel chaotic. π₯
Iβm passionate about learning, growing, and pushing myself out of my comfort zone π. Whether thatβs through art π¨, music πΆ, wrestling π€ΌββοΈ, or spiritual practices β¨, I love connecting to the universe and the people around me. I believe in purpose, and that everyone has the power to find their own, no matter how hard it may seem at times.
If youβre here to grow, reflect, or just find someone whoβs real about their struggles, youβve come to the right place. π¦ Iβm not here for fake or sugarcoatingβIβm here for authenticity, real conversations, and supporting each other. π Together, we can heal, grow, and embrace the messiness of life. π
Things I Can Help With π€
β’ Mental Health Struggles π§ π
β’ Depression π
β’ Anxiety π°
β’ BPD πͺοΈ
β’ ADHD π§©
β’ Stress relief πββοΈ
β’ Self-compassion π
β’ Toxic Family Dynamics π
β’ Manipulative parents π€
β’ Family drama π
β’ Boundary setting π§
β’ Emotional validation π
β’ Navigating family expectations π―
β’ Addiction & Recovery π₯
β’ Quitting substance abuse π« (Alcohol π», Weed πΏ, Pills π)
β’ Coping with the addict gene π₯
β’ Rebuilding after relapse π
β’ Offering support to others in recovery πͺ
β’ LGBTQ+ Identity ππ
β’ Coming out π¬
β’ Exploring gender and sexuality π³οΈβπ
β’ Embracing self-identity π±
β’ Support through discrimination π₯
β’ Acceptance & love π«Ά
β’ Empathy & Active Listening ππ¬
β’ Non-judgmental support π«Ά
β’ Venting and unloading π
β’ Understanding othersβ pain π₯
β’ Providing advice, not solutions π‘
β’ Being a shoulder to lean on π€
β’ Personal Growth & Self-Awareness π±
β’ Goal setting π―
β’ Accountability π―
β’ Confidence building πͺ
β’ Healing from past trauma πΈ
β’ Self-discovery π¦
β’ Supporting Others in Crisis β‘οΈ
β’ Immediate emotional support π
β’ Crisis management π
β’ Offering constructive advice π οΈ
β’ Helping others stay grounded π
Things I Struggle With π₯
β’ Boundary Setting ππ§
β’ Saying βNoβ π«
β’ Prioritizing myself π
β’ Overcommitting πͺοΈ
β’ Fear of disappointing others π
β’ Self-Doubt & Overthinking π€
β’ Second-guessing myself π€·ββοΈ
β’ Struggling to trust my instincts π±
β’ Fear of failure π₯
β’ Anxiety around decision-making βοΈ
β’ Perfectionism π§©
β’ Being too hard on myself π
β’ Fear of not doing enough π©
β’ Expecting perfection from myself π
β’ Overthinking small details π§
β’ Managing My Emotional Triggers β‘οΈ
β’ Reacting impulsively π₯
β’ Navigating intense emotions π
β’ Handling criticism βοΈ
β’ Managing conflicts with loved ones π
β’ Learning to Let Go ποΈ
β’ Releasing control π
β’ Forgiving others π
β’ Moving on from hurt π
β’ Accepting things I canβt change π
β’ Disorganization & Time Management β³
β’ Procrastination π
β’ Keeping things neat π
β’ Sticking to schedules π
β’ Staying focused πͺοΈ
β’ Vulnerability & Trust π
β’ Opening up emotionally π¬
β’ Letting people in π€
β’ Vulnerability in relationships π
β’ Fear of being let down π