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Phoenix22k
5 1,731 M Hopeful Heart
Overcoming the Obstacle Race of Life
PathStep 1 Compassion hearts183 Forum posts248 Forum upvotes148 Current upvotes148 Age GroupAdult Last activeSeptember, 2024 Member sinceJuly 8, 2024
Bio

I'm a teacher, an uncle, a fitness enthusiast, and on my journey of discovery/recovery from Bulima/eating disorders. 

I truly love helping others and is what sparked my interest in teaching. I love hearing stories of struggle and success, and have appreciated what this 7 cups community has offered. I enjoy listening to podcasts about challenges people have overcome, new technology, science ect. I also love movies for the similar stories and values they instill, and of course just for the entertainment purposes. 

I am a devoted AM exerciser, and it has been one thing that has truly kept me alive and motivated each day. I train for my mind/body but also to complete Spartan races/tough mudders. I look at them like I do life, as an obstacle course. I still have many obstacles to overcome, but am grateful for my family and friends for the support they give me each day.

Best of luck to you all on your journeys!


Recent forum posts
Accountability THread 8/19 - 8/25
Eating Disorder Support / by Phoenix22k
Last post
 August 26th
...See more Hi everyone, I hope you are all doing well and finding success with managing your ED's or any challenges you may be facing. @enigmaticOcean8813 , @Turtleonmyleftarm , and I have been sharing our days and experiences for the past few weeks and have found tremendous support in one another. We would love to have more people join in on the thread! So feel free to post what you are facing, any goals you have for yourself, or just simply reach out for help. Sending love to you all and have a great week!
Diet/Nutrition Accountability Thread (7/29-8/4)
Eating Disorder Support / by Phoenix22k
Last post
 August 5th
...See more  July 22nd . Hi everyone,  Welcome to the new accountability thread for week 31/2024, from Monday, July 29nd to Sunday, August 4th For the past couple of weeks, Phoenix22k, enigmaticOcean8813, Turtleonmyleftarm have been messaging each other in this community to support one another and share our daily progress (or doubts).  We've decided to create a new post for each week. By doing this, and seeing new accountability posts regularly, we also hope that others might see them and want to join our support group!! We have found this very helpful to at least let out our thoughts, concerns, goals, and just find kind words of support.  @enigmaticOcean8813 @Turtleonmyleftarm
Shame and Pride
Eating Disorder Support / by Phoenix22k
Last post
 July 25th
...See more Hey friends, I have been thinking of all the things about my past and what I am most ashamed of. Things that hardly anyone in my family knows but gnaw at me each day. I have found strength in sharing my past, and wish to do the same with a few things, in the hope of finally letting them go. That being said I'm also proud of myself for accomplishments and things I have done. Some of which likely would not have happened without my ED... Interesting right? So I'm going to share a few things I'm ashamed of, but also proud of. I encourage you to do the same. Maybe 3 of each. Love you all! 1. I'm ashamed of all the money I have spent on junk food and binges. To the extent of maxing out credit cards and damaging my personal finances. While this phase has largely resolved, I still live with the constant reminder of where I could be in life, how much I could have saved, how much more stable I would be ect. While I'm able to pay my bills and live comfortably, I just am ashamed that I'm not where my "peers" are. 2. I'm ashamed of all the time I've wasted binging and purging. Generally each day it has occurred makes a 2-3 hour ordeal. Going to the store, mindlessly eating, and throwing it up. These sessions too have lessened, but I'm ashamed of the things I have missed, the memories with my family I didn't make, and for isolating myself from the world. 3. I'm ashamed of the lies I have told my family. That I wasn't binge eating, that I was busy when really was bingeing. 1. I'm proud of myself for never losing hope. I always have been able to try new things to break the cycle and am getting better at reaching out to others and with my faith 2. I'm proud of myself for being able to exercise each day and "clear my mind". While it in some ways may be it's own addiction, it has also been my saving grace. I've completed races I never thought I would and am in better physical shape than I was when I was younger. 3. I'm proud of myself for not letting my ED impact my job (much). I have kept my job and continued my education, completing a master's program and 30 additional grad credits. I have pushed myself beyond the education I thought I would have and have gained more confidence and skill as a teacher. Hoping you all find the love, peace of mind, and self forgiveness you may need ❤️
Binge and Purge
Eating Disorder Support / by Phoenix22k
Last post
 July 15th
...See more Hi everyone, I'm so empowered by you all sharing your histories and habits and am looking for support as well I'm a binge eater. I find myself self soothing when I'm lonely and my "routine" is changed. It's been about 10 years of consistent binges. Going out of the house, buying food, eating it in privacy. I live alone so it's not hard for me to hide. I also purge. It started as being unsatisfied with my body, which I do feel good about. I exercise every morning and it is the one piece that has kept me moderately healthy and sane. The addiction however continue to hold me back in so many ways. I had a few small wins recently, a few binge free days, and am hoping to find more. One piece I know I'm missing is community. I have done to therapy and I've looked into 12 step programs but thought I'd start here. Also it's nice to have 24/7 support. I'll be checking in when I feel the urges arise. Know that I admire you all, and it's nice to not feel as alone. Keep faithful and never give up on yourself!
Hello There!
Newbie Hub / by Phoenix22k
Last post
 July 22nd
...See more I am fortunate to have a wonderful family, a good job (teacher) and good health. I moved from my hometown nearly 10 years ago and never found a solid group of friends, or anyone to confide in during that time. I'm 33 and many of my peers are in different chapters of their life than I. Furthermore, I struggled for many years with an eating disorder. I would use food to self soothe, binge, and purge. My family is aware and I sought therapy for a time and in that I found that my life is lacking connection / accountability. This... Feels good to just even write as very few people outside my family are aware. I'm hoping to find more of that here. I have a lot of interests, and overall appreciate and find strength in hearing of everyone's challenges and their victories over them. Sorry for the long winded and deep stuff... but there it is! Happy to chat and thanks for reading!
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