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Peaceandlovebug
153 M Embraced 1
PathStep 1 Compassion hearts8 Forum posts7 Forum upvotes6 Current upvotes6 Age GroupAdult Last activeJanuary, 1970 Member sinceMarch 11, 2015
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How do I know if it's depression or anxiety?
Depression Support / by Peaceandlovebug
Last post
 March 12th, 2015
...See more I've never had any professional counseling, but I have been put in the past on anxiety meds from my doctor. I KNOW I have bad anxiety, but I also am wondering if I have depression as well. Sometimes I have some dark thoughts, but I feel like when I read up on depression it mainly talks about the "inability to get out of bed" and "things you used to love you don't love anymore." I don't have any of those symptoms like that. I'm very responsible and active, but I definitely feel like sometimes I have dark thoughts such as life being too difficult. Has anyone else had a hard time not knowing if it's depression too or just anxiety? Or any advice on how I should go about learning what it is i'm feeling? Thanks!
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