Hello,

I am a 43 w who has complex PTSD, anxiety, depression, adjustment disorder, I have not been able to work a full-time job since 2010. I’m a parent. I’m also dealing with a parent who is recently widowed. I lack friends and my therapy is no longer helping. It seems as though once I get one thing under a reasonable amount of control everything else falls apart. I can do one thing at a time I can’t seem to how to do more than one thing at a time i.e. keep my life together/keep my house together/keep my car clean/ maintain friendships.

Sometimes I need to wear many different hats in one day and I’m just exhausted trying to do one hat each day.

If anything here sounds like something you could help with or you know tricks to. I am welcoming of advise as long as it’s not stuff I’ve already tried 500 times already I’m sure you won’t know what that is but I can point those things out as we go along.

I’m here to grow. There are things I might not like hearing, but I may need to hear I’d rather hear them. They never know I can get past my stupid feelings of anger or anxiety and time, but I need to know the secrets in life that allow you to function like a normal person.