Hello! I'm glad you found me on 7 Cups of Tea. I'm a trained active listener and would love to help you. If I am online, I am ready to chat. If I am offline, send me a message and I will get back to you as soon as possible. I am here to listen to you and support you to the best of my abilities. My areas of expertise are alcohol/drug abuse, anxiety, bullying, depression, disability support, family stress, managing emotions, panic attacks, sleeping well, and work stress. I will never judge you, I am here for you. I enjoy reading, writing, singing, listening to music, going on adventures, yoga, camping and hiking. I hope that we can move onward and upward together.
While you are looking through the site, feel free to say hi to someone and look at some of the awesome resources available. This is one of my favourite new resources on the website right now:
http://www.7cups.com/free-emotional-wellness-test
Feel free to take the test and chat about it with me or any of our other awesome listeners :)