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Marita7391
1 9,642 M Pacing Forward 2
PathStep 13 Compassion hearts384 Forum posts23 Forum upvotes18 Current upvotes18 Age GroupTeen Last activeNovember, 2024 Member sinceJuly 4, 2024
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Anxiety and Social Anxiety
Anxiety Support / by Marita7391
Last post
 October 3rd
...See more Hey guys, Finally have the courage to post about this so um here I go! Whenever I have to talk to people or ask questions I feel overwhelmed with stress and 'What if this happens!!?' (bad thoughts) if you know what I mean. I have tried explaining to my parents that I get anxious around people but they aren't having any of that.. I even struggle to talk to my friends! Think they hate me even though I might not even have proof they hate me! My mum won't let me tell the counceller at school about it and I'm scared. for myself. I get anxious around people lots and social situations scare me, it even got to the point when we were on holiday this year that my mum made me ask a lady at the place we were in a question, and I couldn't do it.. I didn't have a choice.. So this happened: My voice was low, I was struggling to stay upright, my confidence was nowhere to be found, I found it hard making eye contact and my head was held down low and I couldn't really bring the words out.. Its not just that though.. Whenever I enter a place, I feel eyes watching me, that everyone is talking about me, whether its the whispers, drama, anything really.. As soon as I leave I feel like I'm all they're talking about, I feel like I'm the center of attention.. I think I have anxiety, social anxiety probably.. I need help. Can you guys please help me..? Thanks, Kind Regards, Marita
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