Skip to main content Skip to bottom nav
Malapropp
1,074 M Little Steps 2
PathStep 79 Compassion hearts31 Forum posts43 Forum upvotes57 Current upvotes57 Age GroupAdult Last activeMarch, 2021 Member sinceMarch 30, 2016
Recent forum posts
Family gatherings
Anxiety Support / by Malapropp
Last post
 June 5th, 2016
...See more Yesterday we had a family gathering and I decided to go too, oh dear what a mistake. I act oddly when I'm nervous with people. I act like crazy that everything is allright, and more anxious I get the more I talk. Now I kept on talking all the time. I feel I spoilt the whole party talking all the time. I know it isn't true we have a lovely family and relatives. The worst is, I know there is people who need support and these gatherings are important oppportunity for people to meet. Now I stole all the attention with my nervous chattering. I feel terrible, why can't I just accept I have a terrible social anxiety, and I am too queasy for this kind of situations.Well, I try mindfulness practice and maybe this anxiety gets lighter. After a week or even tomorrow I feel better. If I at least could sleep.
Search more from @Malapropp
Talk to an expert therapist
I have worked in a variety of settings to include outpatient, intensive...
Talk to Stacey Now
Badges & Awards
17 total badges
Hand Shake Linked Quintet Chief Chat Honest Voice Reconnect First Post Debuted Reaching out Helping out Appreciated Voice Contributor Community First Compassion Bundled Forum Companion Strong Bond I
Report an issue