Hi! I'm Kate. Thanks for stopping by my profile on 7cupsoftea. I'm not sure what's has brought you here, but I hope to make your day a little brighter even just by lending a listening ear. I always believe the old saying of "a problem shared is a problem halved". I am a social worker by day and a mum of 5 by night, including my step children. So I know life has patches of rain as well as rainbows and know that everyone has the strength to get through those rough times. I have experience in issues surrounding: anxiety, depression, self harm, eating disorders, family violence, parenting, job stress, family breakdown, homelessness, substance use, suicidal ideation, goal setting, loneliness and a whole lot else. Look forward to chatting with you.