I have been practicing psychotherapy for 13 years in various clinical settings. I have experience helping adults cope with depression, anxiety, interpersonal relationships, life transitions, parenting issues, vocational issues, anger management, trauma, abuse, and grief. I practice cognitive behavioral therapy (CBT), which examines the relationship between your thoughts and the feelings that those thoughts cause. I also teach stress relief, which frankly we all need, in the form of relaxation techniques and mindfulness. I can help you reduce your worries and stress, adjust to change, reach your personal goals, and find short and long-term solutions to the problems you’re struggling with. I'm glad you're here on this journey with me!

Quick responses!

Very thorough, professional, and personable! I feel at ease talking to this person so far

Empathetic, responsive, and attentive. McDaniel has been a supportive sounding board for me, and her genuine care comes through in her messages.

Jessica is great! She isn’t judgmental at all, and she always gives great guidance and helps me think complicated things through.

Very positive and supportive

Jessica has been responsive and helpful. It is still early days but hopefully and can help.

She was awesome :)

Very helpful

Jessica acted as the echo chamber for my bullshit and she patiently fielded my crap. Am grateful for her kindness and listening ear.

Very good so far<br />

Very quick response and professional. Helped me see my issue in a different perspective.

Jessica is very intuitive and very skilled at helping people cut to the chase & get clear on what works for them, even with a complicated situation. A very capable counselor!

She seems very supportive and direct, which i appreciate.

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