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JayMeditates
19,657
L Intermediate 8
5 star rating
Rating
Number of ratings23 Number of reviews14 Listens toOver 18 LanguagesEnglish Listener sinceNov 7, 2021 Last activein last 6 months GenderMale PathStep 345 People helped68 Chats236 Group support chats6 Listener group chats96 Forum posts92 Forum upvotes145
Bio

On a Self-Care Break

Welcome to 7 Cups! My name is Jay and I'm here to act as a sounding board and offer a listening ear to those who need it 😄 

I'm not equipped with answers, only with experiences; that means I can't offer solutions, but a new perspective at best. If that works for you, then I'm happy to listen 😋

Please note that since I do have a full-time job, I can usually only afford to spend 45 minutes to an hour on each conversation ⏰

Due to a lack of knowledge/experience in the topic, please note that I am unable to provide support on Self-Harm, Sexual Assault/Abuse, Domestic Violence, Schizophrenia, and Bipolar Disorder ❌

P.S. If you are experiencing suicidal ideation, it is paramount that you seek professional help immediately. Active Listeners on 7 Cups are not equipped to provide support on this issue. 

"Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom." - Viktor Frankl 


Feedback & Reviews
jay is great! thanks
the epitome of a good listener. was very lucky to have encountered this lovely person
great listener, super helpful advice :)
So compassionate. And is so patient. Glad I got to speak with them when my nerves were all over the place. Thanks, so much, for your kindness.
He listened patiently. Woah. Thanks, Jay.
Very good & responds quickly and intelligently
Good listener 👍👍👍👍
Good listener. Thank you for listening and helping me feel positive!
The listener was super helpful. Really an attentive listener. Thanks a lot!
Jay is a really awesome listener! The thing I appreciated most about Jay in our conversation was that he had a really polite and caring tone that he maintained throughout the whole conversation. He was also very patient, spending a significant chunk of time listening to me. I feel Jay is a highly intelligent and understanding person, and this made the conversation more satisfying. I also really appreciated the way Jay would relate what I was saying to experiences he had, and share his insights, while still being a listener. Overall, he is of the best listener on the site (and I've spoken to a lot!). He deserves more than 5 stars :)
Nice refreshing chat. Polite and patient.
Jay walk with me through my issue, not just heard me but listened as well, we discussed my issues until i ran out of words... truly an asset for this website
Really amazing listener, helped me out a lot
pays attention well and is coherent
Categories
Managing Emotions
Work Stress
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Breakups
Family Stress
Exercise Motivation
Forgiveness
Getting Unstuck
Loneliness
Student Life
Relationship Stress
Self-Esteem
Spirituality
General Mental Health
Racial & Cultural Identity
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