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JaneSustenListens
11,187
L Supporter 1
5 star rating
Rating
Number of ratings6 Number of reviews5 Listens toOver 18 LanguagesEnglish Listener sinceMar 2, 2022 Last activeover 6 months ago GenderFemale PathStep 66 People helped53 Chats170 Group support chats5 Listener group chats20 Forum posts34 Forum upvotes49
Bio

⚠️ I do not discuss sexual issues or topics. Please do not message me to discuss intimacy or relationship issues that relate to those topics. Thanks! ⚠️


“Whatever you're feeling right now there is a Mathematical certainty that someone else is feeling that exact thingThis is not to say you're not special. This is to say thank God you aren't special.”

-Neil Hilborn 

🐞 🐞 🐞 

🐼 🐼 🐼


Hi there! I am here to listen and hold space for you, and to let you know you are not alone.  I know what it is like to feel hopeless, and what it’s like to feel hope once again. I am an artist, wife, teacher, and parent. I like classic literature, cats, dance, and flowers. I have firsthand experience with anxiety, depression, and ADHD. I am an “expert” on self-loathing and negative self-talk…if you feel this way, I completely understand, and you are not alone.


📚 🐈 🌺


I do not discuss sexual health concerns. Also, I am married, with a family (I might leave suddenly to go change a diaper)—please don’t flirt or make inappropriate remarks. 


Resource list

Feeling bad? Try this.  

https://philome.la/jace_harr/you-feel-like-shit-an-interactive-self-care-guide/play/index.html


distract yourself with a web comic!


Mental health apps

https://www.choosingtherapy.com/best-cbt-apps/


For pregnancy health support

https://www.postpartum.net/get-help/help-for-moms/


For relaxing and sleeping: 

https://truluv.ai/selfcare

https://loona.app  


lofi hip hop radio - beats to relax/study to




Honest advice about therapy 

https://www.healthline.com/content-series/crazy-talk


Helpful advice on getting therapy

https://www.7cups.com/forum/NewbieHub_27/7CupsWellnessInitiatives_2289/TrendingReluctanceToSeeATherapist_276248/

https://www.healthline.com/health/therapy-for-every-budget#next-steps


ADHD resources 

http://additudemag.com

Feedback & Reviews
She’s a wonderful listener. Compassionate, caring, and genuine~
Patient listener- helpful
Responded quickly and is practical in their approach to the chat. I felt heard.
Great listener
She’s kind and warm
Badges & Awards
34 total badges
Listening Ear Magnet Managing Emotions Surviving Breakups Traumatic Experiences Listener Oath Cultural Diversity Graduate Love Bug Refresher Light Chat Tiny Chat College Guide ACT Therapy Affirmative Listening Ace ADHD Grief 7Cups Guide Community 101 Loyal Friend Tick Tock Fellow Friend Steadfast Soul I Steadfast Soul II First Community First Chat First Post Five Steps High 5 Hang 10 Open Door Thankful Heart Peer Training 01