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HealthyForLife
4,487 M Seeking Light 6
PathStep 1 Compassion hearts256 Forum posts16 Forum upvotes82 Current upvotes82 Age GroupAdult Last activeSeptember, 2023 Member sinceMay 7, 2023
Bio

I want to be healthy for life.

I have a goal to lose 32 lbs. by Halloween 2023 (8 lbs. a month, over 4 months)

to become 146 lbs.

and a goal to be 136 lbs. by Christmas 2023

and I will exercise regularly after that (mild walking outside)


Recent forum posts
WEIGHT LOSS GOAL 2023
Healthy Living / by HealthyForLife
Last post
 September 9th, 2023
...See more I lost 7 lbs. this year. Then, I stopped trying. I am serious about losing weight again. I want to lose 40 lbs. by Christmas 2023 (about 6 months away). I am currently 178 lbs., and want to get to 135 lbs. I started off my weight loss journey at 185 lbs. I am 5'2" in height. I will eat a very simple diet, in order to achieve this, consisting of only healthy foods. Once I lose the 40 lbs., I will engage in moderate intensity cardio exercise. Feel free to post your own journey here!!!
Taylor Swift Is My Musical Hero
Music & Dance / by HealthyForLife
Last post
 August 7th, 2023
...See more Taylor Swift is my musical hero. She has released 10+ albums, and has written so many beautiful, touching songs on the topic of love/romance. They are magical songs, which are pleasing to the ear, and which are wonderful to listen to. I highly encourage new listeners to listen to Taylor Swift. She has a highly popular YouTube channel, with 50+ million followers. Go listen to her songs and subscribe!! Love, A devoted fan
First Weight Loss Goal
Healthy Living / by HealthyForLife
Last post
 May 16th, 2023
...See more Hello everyone! I weighed in at 177.2 lbs. today. I am starting a healthy lifestyle today. I will not have ANY sugary drinks, dessert, or fried food. This is my personal preference. I will eat crackers, peanut butter, veggies, coffee, tea, and water. When I go out, I will get NO sugary drinks; just diet soda, or unsweetened iced coffee. I will exercise at least six days a week (dancing). My first weight loss goal is to get to 165 lbs. by June 24th, 2023. That is a planned loss of 12 lbs. over 6 weeks. After this, I will aim to get down to 140 lbs. I am very serious about this!
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