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Guidien
2,738 M Hopeful Heart 6
PathStep 52 Compassion hearts84 Forum posts5 Forum upvotes14 Current upvotes14 Age GroupAdult Last activeJanuary, 2024 Member sinceAugust 9, 2016
Recent forum posts
Looking for anxiety buddy who…
Healthy Living / by Guidien
Last post
 September 30th, 2021
...See more I am looking for a buddy to just discuss different ways to deal with symptoms, recognizing signs of anxiety, what works for you and what doesn’t. I am in massage therapy school in Canada and it’s really intense. I hope to find someone who is also in some version of health care that may be taking similar classes or understands the pressure of the healing sciences.
Health Anxiety
Anxiety Support / by Guidien
Last post
 December 30th, 2020
...See more Tight chest, hard to breathe, hard to sleep, can't talk because I can't breathe, hoarse voice, neck tightness, back spasms, eye twitches, ear ringing, not getting a full breath, addicted to worrying because if you stop something bad will happen, avoiding social situations, clogged nose, stomach pain, IBS, panic thoughts. These are the symptoms I'm dealing with daily and are hard to break the cycle of. I know they are anxiety because I've had tests done and I am a perfectly fit guy who nourishes their body with good food and meditation and exercise. Preparedness is my double edge sword and I need to harness this as a positive skill instead of my worrying pitfall. if this sounds like you, well maybe I won't feel so different.  
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