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Golduck1988
1,223 M Little Steps 3
PathStep 33 Compassion hearts66 Forum posts7 Forum upvotes5 Current upvotes5 Age GroupAdult Last activeAugust, 2016 Member sinceJanuary 7, 2016
Recent forum posts
Needing Help With Panic Attacks
Anxiety Support / by Golduck1988
Last post
 April 11th, 2016
...See more I've been having panic attacks a lot this year due to repressive memories coming back due to triggers bring these tramatic experiences back into my mind. I've been trying to do guided meditation to try and forget them but wanted to know if there are any good coping skills for this? Any help is welcome.
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