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FeverDreams
99 M Embraced 1
PathStep 1 Compassion hearts2 Forum posts16 Forum upvotes17 Current upvotes17 Age GroupAdult Last activeJanuary, 1970 Member sinceDecember 12, 2014
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Professional Help
Depression Support / by FeverDreams
Last post
 December 16th, 2014
...See more I was just wondering who here has sought professional help from a counsellor/therapist? Did you find it helpful? What would you say is serious enough to warrant professional help?  Thinking about seeking it again as I feel my problems are too severe and embedded to be fixed simply through talking it out. Wanting to hear from listeners really...would you ever suggest someone seek help for a specific issue? Is anything ever too much for you guys to deal with? :( feeling confused.
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Exercise??
Depression Support / by FeverDreams
Last post
 December 21st, 2014
...See more I know all exercise is meant to boost your serotonin and dopamine but are there any specific types that help more than others? Trying to find healthier ways of dealing with depression during the winter months when it's at its worst.
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