Skip to main content Skip to bottom nav
Faithfulmap3910
6 7,044 M Moving Along 5
PathStep 26 Compassion hearts122 Forum posts11 Forum upvotes9 Current upvotes9 Age GroupTeen Last activeDecember, 2024 Member sinceSeptember 7, 2024
Bio

Path Seeker

Recent forum posts
Faithfulmap3910 profile picture
Do i have Depersonalization-derealisation disorder?
Trauma Support / by Faithfulmap3910
Last post
 December 12th
...See more I was suffering from anxiety recently and i am alot better now. But i feel like something is off. I feel like I am not real sometimes and sometimes I feel that things around me are not real which pointed me towards dpdr disorder. I don't feel my personality. I tried practicing mindfulness in which I focus on a particular thing. During the meditation, I totally forget everything around me except that object or being ( even about me) and when I remove my focus from it, I feel like what was that feeling? Then I feel that either me Or others are unreal. I started to feel like this since my anxiety started. Actually I have phobia anxiety which is that things around me are not real. Some people told me that it is anxiety's symptoms. Please guide me regarding my doubts.
Faithfulmap3910 profile picture
I am unable to control my anxiety
Anxiety Support / by Faithfulmap3910
Last post
 November 15th
...See more Anxiety makes me feel breathless. And as I am having anxiety whole day, I feel like dieying all time. Professionals told that anxiety is due to some fear but i tried to figure what is scarying me so much that i can't even breathe. But no, there is nothing there whoch scares me. I mean there are some things thinking of which gives me stress but i am not afraid of this. Whatever I see I get anxious. I just force my brain to get into present moment but it doesn't works, instead I feel like I am getting insane and i feel like my brain is not a part of mine as I am trying to control it. If it would me mine, I won't have to say myself-" think better".
Search more from @Faithfulmap3910
Community updates
Talk to an expert therapist
Sarah has been wonderful at relating and checking in on me!
Reviewed Dec 10, 2024
Talk to Sarah Now
Badges & Awards
25 total badges
Hand Shake Linked Quintet Super Active Chief Chat Honest Voice Confident Voice Power Voice Strong Start Milestone Journeying Strong Reconnect First Post Reaching out Helping out First Compassion Helpful heart Kindness personified Bundled 7 Day Streak 14 Day Streak Teammate Forum Friend Strong Bond I Hang 10
Report an issue