even if i knew the real you, id still say you are awesome, because everyone is valuable- HardworkingHuman4356

We have to remember what’s important in life: pickles.

                                                                            :/ u need a rest - like a orooery good rest = OliveTree1728

                                                                        my big thumbs are hinoured to be in your bio = OliveTree1728 

yesss the power of PICKLESS is immeasureablee= oLIVE
#dogecultformark

Put this on your profile if:
You are that person who always helped, but never asked for help 
You are that person who can't sleep knowing it is 'fine'
You are that person who fake smiles to hide your true emotions
You are that person who wants to scream and shout but can't
You are that person who has the words to change a nation, but can't seem to speak
You are that person who is a pessimistic about themselves
You are that person who needs help, but never gets it

My triggers: Self-harm, abuse, Sexual Assault/abuse, all caps, ED related things, su*c*de, colour red.

Hey guys I am currently going through a hard time and have panic attacks often.  If I say mhm I am not fine at all. To calm me down u can try breathing exercises. ask if I can name 5 things I can see, 5 things I can hear 4 things I can feel, 3 smells and any other thing you can think of. Just distract me in any way u can think of. 

If I am saying I'm lost this is what I mean. I am lost in not being able to make sense of things and I cant find any emotion to feel. This only happens when I am really overwhelmed and nothing is calming me down and if I don't calm down in time it ends in really bad SH. I will start saying things like I want peter pan to take me to Neverland or I am a lost girl. This means I am starting to spiral really fast and I am asking for help. Apparently I start muttering to myself on ways I can harm and end myself irl so thats not good XD. 

Put this in your bio if: 

You have felt worthless

You have self harmed

You have gone days without eating because you didn't think you deserved food

You've cut off good people because you didn't think you deserved them

You've been called slurs

You've been bullied

You've had any form of trauma

You've been told you should do any of these things

You've forced yourself to remember something you're better off forgetting

You've been invalidated for all of the things you go through

You've invalidated yourself 

You always help others but never take time for yourself 

You hide your emotions knowing you'll get teased and bullied for them

You hide who you truly are in fear of others

I know I'm a hypocrite saying this, but put this in your bio and remember that none of this makes you who you are. You are wonderful and loved. And take some time for yourself, love.