All of us have those moments in our life, when just a phrase or even some encouraging words are all that we need to see the sunlight shining through the dark clouds.I have been there too.I have experienced loss and grief followed by depression.
Some of the times I have had someone to talk to and at other times, I Have pushed my own buttons.
Releasing the burden of emotions by talking them out, without being judged ,coupled with some positive conditioning make a beautiful combination for turning a new page in life .

My motto is to stay open and accept life as it comes while being intelligent enough to prepare myself well, in the meantime. Simplest of moments bring purest of joy.
I enjoy singing, playing the piano, reading and sketching and solo travel.
You can talk to me about Personal loss,grief,exams, career related stress, relationship troubles, personality issues, depression, anxiety, panic attacks, well-being, nutrition and fitness.
Please leave in a message and I'll get back to you as soon as possible.